XC Bragg Creek's Spring 2016 Mountain Bike Program is now open for registration. Link to zone 4 for registration: register here Happy biking!
Eating for Optimal Performance Workshop April 30 - Hosted by Amy Krazizky @ Cores & Effect Pilates Studio Presented by Vincci Tsui, RD 10am -12pm, $69 At Cores & Effect Pilates Studio, White Ave, Bragg Creek. Interested? Email: firstname.lastname@example.org Sports nutrition is a separate arm of research that focuses on eating for performance - how [...]